What's the difference between Coaching, Consulting and Therapy?
Coaching is not therapy. Coaching is similar to consulting except that in consulting people often tell you what to do because the consultant is the expert. In coaching, the client is the expert. It is the coach's job to draw out the wisdom that lies within their client.
Synergy between the coach and the client offers a fresh approach to creating awareness |
Coaching uses powerful questions, active listening and mirroring back to the client what is heard as well as what is not heard ~ to create awareness. It also expands possibilities, which leads to action. By using tools and techniques that support discovery, clients are able to find clarity around their goals and values, and often reach their goals with less effort. As a coach, I partner with clients to assist them in creating the life they long for. My coaching is confidential as stated in the ICF ethical code and guidelines!
Coaching is like an electric current between two people that
jump starts your life!
Couldn't you use more energy?
"In the long run we shape our lives and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility."
~Eleanor Roosevelt~
What brings clients to coaching?
Some of the things that clients work on in coaching are transitions such as career changes, divorce, starting a family, retirement, or becoming an empty nester. Other things are finding their creativity, working on a healthy body, discovering their dreams and goals or getting in touch with their spiritual side. The list can go on and on so the best way to truly understand coaching and how it works would be to experience it. I offer a no-obligation complimentary session. Bring all of your questions about coaching to the call. I always love to talk about coaching and its benefits. I would be honored to give you a sample session. You can either contact me via telephone, email or the contact form on this site. I look forward to hearing from you and learning about your dreams.
My clients often want to remove all of the"shoulds"from their lives and live their life through CHOICE!
What do YOU choose?
People who have worked with Judith have expressed that they:
Have a greater sense of freedom.
Often explore their creative self expression.
Take on challenges with greater ease.
Find more balance between work and personal life.
Developed extreme self care.
Find their authentic self.
Discover their passion.
Experience less stress.
Work on a healthy body, mind and spirit.
Coaching with Judith
I do individual coaching over the phone or in person. Often we meet three times a month with emails between sessions. I especially love to receive emails when people are reporting wins and successes. It gives us a chance to CELEBRATE together.
I offer walking coaching sessions where we meet at a decided location and take a stroll as we have our coaching conversation. We will sometimes find a bench or a large rock to sit on and breathe in the nature around us. These walking sessions are usually mixed with emails and phone calls to make a nice coaching balance.
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